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Mom of a Newborn child1 week ago
Q.

#asktheexperts I'm gaining excess weight , I'm in my 6th month of pregnancy and I weigh Abt 87kg my age is 21 and 5 ft tall , so can u pls suggest me something to control my healthy weight and suggest a diet which I can follow .

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist6 days ago

A. hi mom have proteins for babies growth from natural food sources fruits vegetables limit sugary , fried foods

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl1 week ago

A. Take a diet from a nutritionist and get yourself tested for hypothyroid because some women suffer with that and they gain extensive weight during the time of pregnancy and you have to connect with your doctor for a proper diet to follow so that you do not gain so much of weight otherwise your delivery is not going to be possible for normal you have to go for a C-section

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