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Mom of a 10 yr old boy3 days ago
Q.

#asktheexperts i have two sons age 10&6 both have broken nail issues and very thin body ....what is the main issue any deficiency .

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 days ago

A. ok. broken nails indicate calcium deficiency. please give them 2-3 serving of dairy each day. you may start syp ostocalcium b12 daily to him take care n all the very best

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