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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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#asktheexperts I have lost a lot of weight after my delivery and feel tired too... my iron levels are fine . I've stopped breast feeding after 8 months too due to low supply. I have lost around 20 + kgs
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
please avoid RO water
please take daily sun light exposure
you can take aswgndha powder or satavari granules with glass of milk daily
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