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Ask a QuestionMom of 2 children2 years ago
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#asktheexperts I have had a C-section in the month of January 2022. for some reason I am always suffering from back pain(lower back) and also I have pain in my knee joints, shoulder joints and collar bone. I would like to know if I can take multivitamins from Co.'s like Amway, vestige or Forever. If yes, then for how long? please let me know. Thank you.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
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you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simplex pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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