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Mom of a 2 yr 6 m old boy2 years ago
Q.

#asktheexperts I have a 4 months baby..I feel like I have skin rashes when I drink cows milk from past 3 months.. I'm worried is it compulsory to drink cows milk by a breastfeeding mom to increase breast milk and to increased calcium content

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. It seems you are allergic to cue milk so try using packet milk and are you lactose intolerant or not? And try including curd ragi drumsticks makhana and kala chana in your diet to improve your muscle and bone strength take care

NiharikaMom of a 5 yr 11 m old boy2 years ago

A. if it is not suiting you then don't rather meet your gynae and ask for the substitutes.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear parent! Avoid if you’re allergic. You can take sesame seeds, green leafy vegetables, roasted makhana for your calcium intake apart from the prescribed supplements. Include methi, jeera, saunf in your daily diet. Consult your doctor for further advice

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