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#asktheexperts I have 6th month of pregnancy that's my 2nd child and all are the normal I want to know about protein rich diet which is help to gain my weight i don't have gain enough weight
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RashmiMom of a 11 yr 8 m old girl1 week agoA. If you’re looking for a protein which diet you can have all kind of veg and non-veg protein where you can also go for millets grains and also legumes so that would be good and if you require you can also consult a nutritionist for a detailed diet plan
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