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Mom of 4 children4 years ago
Q.

#asktheexperts i gain weight after 2 mnth of delivery nd my periods isn't regular

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profile image of Gayatri DawdaGayatri DawdaMom of 2 children4 years ago

A. hi try to avoid excess weight gain by avoiding sugar sweets fried foods. junk foods. take lot of water .& foods like vegetable soup, boiled egg, chicken soup, skim milk, salads which do not cause excess weight gain try to exercise daily

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