#asktheexperts I follow vegetarian diet. whenever I eat yellow dal my little one stomach gets hard. relying on paneer for protein. what diet should I follow?

A. Mam I don’t think so pulses or any kind of protein is going to affect your child having stomach pain or heart tummy is common with kids because of their poor digestion but if you feel it is because of yellow Dal avoid having that you can have other Legumes like Chole rajma and all other millets and grains for protein