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Mom of a 1 yr 9 m old boy3 days ago
Q.

#asktheexperts I feel very low,fatigue and inactive As i still breastfeed my 21 months old baby What are the supplement i should take

4 Answers
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist3 days ago

A. dear mum , it is not advisable to take any supplement without consulting with dictor as u need to get tests done to know for specific deficiency like iron , vit d

profile image of Bhawna ManwaniBhawna ManwaniMom of a 1 yr 9 m old girl1 day ago

A. meri baby ke vaccination hua hai 21 months mai use kaafi jada pain ho ra hai tao or bhut ro ri hai mujhe ky Krna chahiye uska pain kam ho

profile image of Bhawna ManwaniBhawna ManwaniMom of a 1 yr 9 m old girl1 day ago

A. breastfeed pr baby hota hai tao kaafi low feel and hungry feel hota hai aap thore thore time mai kuch na kuch khate rhiye like fldry fruits digestive biscuit and eat proper meal also

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl3 days ago

A. Iron calcium and multivitamin you should definitely take for at least 3 to 6 months along with that omega-3 would also be very good but before you go for any supplement if it is okay with you get a nutritional deficiency test done for yourself so you know exactly what you are low on and if you take supplements accordingly that would be better for your health

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