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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts i feel very low after breastfeeding my baby.. he is 5months nd 17 days old.. what can i do to avoid this weakness?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day . have more liquid. nap often. eat protein rich diet. have some extra calories
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RashmiMom of a 11 yr 2 m old girl3 years agoA. U Should have rich protein diet fats and carbs into your diet along with that you should have multivitamin iron and calcium supplement at least for six months to 1 year after your delivery that’s what is going to be helpful and if required consult a nutritionist for a Good Diet plan
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