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Ask a QuestionTrying To Conceive1 month ago
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#asktheexperts I feel my self clingy, depressed, introvert, and lazy I can't control my emotions. every time when I'm alone I want cry loudly.
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4 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 month agoA. It seems like you are overthinking so first of all try yo relax abd calm down start doing pranayam and meditation in the morning hours sip chamomile tea in night before going to bed and start some hobby
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Author of questionTrying To Conceive1 month agoA. I 'm in joint family so much house chores that I can't give time to my self. how do I manage ?my day start with 5 am nd back to back work are going nd finally done at 2 pm
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NikithaMom of a 10 yr 9 m old boy1 month agoA. hello it will b better if you can engage yourself in some activities which should be good and also try out yoga or meditation and if needed you can also take a counselling too
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 month agoA. Hello my dear parent! Try yoga and meditation for better physical and emotional health. Consult your doctor for advice on this matter. Just check for any hormonal imbalances. Maintain a healthy lifestyle. Good luck and take care
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