#asktheexperts I delivered my daughter in Sep 2020 and after delivery my knees have started paining ,though I am taking calcium tablets but still the pain hasn't improved.....my age is 37 . Please suggest.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. post delivery body pain and joint pain is mostly due to nutrition loss so start taking protein rich diet or protein supplement also daily walking is very beneficial you can do oil massage for about 5 to 7 days which is very effective

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