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Ask a QuestionMom of a 4 yr 1 m old girl2 years ago
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#asktheexperts I am suffering from anal tightness because of which I have constipation. Having laxatives do help. wanted to know if yoga will help in relieving the muscles.
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet along with lesser fluid intake.
some food like junk food mostly containing maida and oily food can aggravate such confydition.
here the diet modification should be tried first followed byc medications like lactulose milk of magnesia and muout powder.
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Nihita mittalMom of a 7 yr 10 m old boy2 years agoA. good evening yes definitely yoga is very helpful in any such problems I would recommend you to go for it and apart from that you should continue the remedies that is whatever natural laxatives you can have
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