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Guardian of a 3 yr 5 m old girl3 years ago
Q.

#asktheexperts i am not able to have enough milk thats why i am not able to feed my baby can u help

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, Have lot of fluids and water. Be confident. don't be stressed while feeding or worry as it will reduce the milk supply. consume a well balanced diet for enough milk production. foods like Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake can help milk supply
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