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Ask a QuestionMom of a 2 yr 6 m old girl1 Year ago
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#asktheexperts I am loss to much weight after childbirth. what should I do? my baby is 8months old girl.
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Remember that protein, fiber, & healthy fats make you fuller longer. Fats and protein are great choices if you choose healthy sources. For example, you can get protein in lean meats rather than lunch meats and with fewer calories of saturated fats. Nuts and seeds have healthy fats your body needs.
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