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Mom of a 6 yr 10 m old boy4 weeks ago
Q.

#asktheexperts I am having constipation started from 8 month of my pregnancy and now my son is 7 yrs old and problem is same. even after freshen up in the morning I feel to go poop 2-3 times in a day. every month this constipation happens for a week and when it starts it last for 4-5 days where I feel hungry and still having severe constipation. have to go poop frequently and still stomach is not clear

1 Answer
Sai Prasanthi R LMom of a 11 yr 7 m old boy4 weeks ago
A. Hello my dear parent! Limit the caffeine and milk can take, if any. Include curd and buttermilk in your daily diet to improve the gut health. Increase the liquid intake and fibre intake. Consult your doctor for further guidance in this matter.
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Mom of a 6 yr old girl
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