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Ask a QuestionMom of 2 children5 years ago
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#asktheexperts I Am Facing Pre Manstrual Syndrome.One week before my period my mind is getting confused and I am not able to concentrate on one thing.Feel Pain in Head all the time. I went to my gyene she give me Harmonal tablets(Primrose Oil 1000 mg) for 45 days. I take It but no improvement.Plz suggests now what should I do as my 8-10 Days every month get wasted like this.
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Kalindi BhavsarMom of a 8 yr 9 m old boy5 years agoA. Hi mom Write Try alternative therapy like homeopathic or Ayurveda Stay hydrated Do some light exercise yoga regularly Take healthy protein rich nutritious food Offer different varieties of food Do some light exercise yoga regularly Maintain hygiene
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