#asktheexperts I am facing lot of hair fall after delivery and it's been 3 month now

A. Hai good evening !! Post delivery hairfall happens due to harmonal changes, low Haemoglobin, stress less sleep. To overcome this have Balanced diet with calcium, iron, protein foods have more water. Do regular massage with warm oil (castor oil) use mild shampoo for hair wash. Leafy vegetables, fruits and vegetables, flaxseeds, pomegranate, dry fruits and nuts , egg. helps in hair growth.