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Ask a QuestionMom of a Newborn child1 month ago
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#asktheexperts I am facing constipation in my 9th month of pregnancy what should I do
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Uma RamMom of 2 children1 month agoA. Hai good morning !! Include fibre rich foods - Banana,apple,orange,grapes,pear,bottle gourd
ridge gourd,cucumber,curd,ragi in regular diet ,having more water,fluids helps in increasing bowel movements avoids constipation.
Warm water with empty stomach daily helps.
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