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Guardian of 0 children2 months ago
Q.

#asktheexperts I am currently in my 6th month of pregnancy I am facing constipation issues regularly and due to this my stomach aches a lot of time and I feel heavy near my vaginal area ,please help me with diet or any drink which can solve this problem

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy2 months ago

A. Hey! It is important to take a well balanced, healthy diet and keep yourself hydrated all day in the situation. Please avoid oily, spicy and heavy foods. Increase your liquid and fibre intake. Consult your doctor for further guidance.

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