HomeQuestions & Answers#asktheexperts I am breastfeeding mother but I am increasing so much weight around 88kg, what should I do please suggest?
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Mom of a 8 m old girl6 days ago
Q.

#asktheexperts I am breastfeeding mother but I am increasing so much weight around 88kg, what should I do please suggest?

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl6 days ago

A. Diet and workout is going to be quite good for you diet you can take from a nutritionist and out of your choice if you’re suggested to be doing it then you can start with Surya Namaskar and crunches which will really be very helpful for you

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