#asktheexperts I am breastfeeding mom planning to stop breastfeed my baby but he gets cranky and crying if I am refuse to feed I am very confused.

Question

Accepted Answer

Weaning a 14-month-old baby from breastfeeding can be a gradual process that requires patience, sensitivity, and understanding of your baby's needs and emotions. Here are some steps and strategies you can consider to gradually wean your baby from breastfeeding:

1. **Introduce Solid Foods**: By 14 months, your baby should be eating a variety of solid foods and getting nutrition from other sources besides breast milk. Offer nutritious meals and snacks throughout the day to ensure your baby is getting enough calories and nutrients.

2. **Gradually Replace Breastfeeds**: Start by gradually replacing breastfeeding sessions with other forms of nourishment, such as bottle feeding with expressed breast milk or formula, or offering snacks and meals. Begin with the least favorite feeding times or sessions and gradually work your way towards reducing more feedings.

3. **Shorten Breastfeeding Sessions**: Gradually shorten the duration of breastfeeding sessions by a few minutes each day. Offer distractions or engage your baby in other activities to help them adjust to shorter feeds.

4. **Offer Alternatives**: Provide comfort, cuddles, and distractions to help soothe your baby when they request to breastfeed. Offer a favorite toy, read a book, or go for a walk to redirect their attention.

5. **Adjust the Routine**: Change up your daily routine to minimize triggers for breastfeeding. For example, if breastfeeding is part of your bedtime routine, try shifting it to earlier in the routine or replacing it with a different soothing activity.

6. **Be Consistent**: Stick to your plan and be consistent with the changes you're making to the breastfeeding routine. Consistency will help your baby understand the new expectations and adjust more easily.

7. **Offer Comfort and Reassurance**: Weaning can be an emotional transition for both you and your baby. Offer plenty of comfort, cuddles, and reassurance during this time. Be patient and understanding of your baby's feelings and emotions.

8. **Follow Your Baby's Lead**: Pay attention to your baby's cues and responses throughout the weaning process. If your baby shows signs of distress or resistance, slow down the process and offer additional comfort and support.

9. **Involve Other Caregivers**: Enlist the help of other caregivers, such as your partner or family members, to assist with the weaning process. Having additional support can make the transition smoother for both you and your baby.

10. **Celebrate Milestones**: Celebrate each milestone and achievement along the way, whether it's going a day without breastfeeding or successfully reducing the frequency of feeds. Positive reinforcement can help motivate both you and your baby during the weaning process.

Remember that weaning is a gradual process, and it's important to be patient and understanding of your baby's individual needs and emotions. If you encounter challenges or have concerns about the weaning process, don't hesitate to reach out to a healthcare provider or lactation consultant for guidance and support.