#asktheexperts/ I am a mother of one year old girl via C section...I'm not gaining weight after delivery. I'm becoming skinny day by day. please suggest something. My baby is not on breastfeeding now.

A. Hello mom please take multivitamins and also preferably get your hb levels examined . Take care of your diet and have healthy foods many a times because while taking care of the baby the mothers tend to neglect themself because of lack of time and proper rest , have small meals inbetween when ever possible , have dals , dry fruits , milk , panner , millets , dalia , seasonal fruits and vegetables, and enough fluids to keep yourself well hydrated