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Ask a QuestionMom of a 3 yr 6 m old girl2 years ago
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#asktheexperts/ I am a mother of one year old girl via C section...I'm not gaining weight after delivery. I'm becoming skinny day by day. please suggest something. My baby is not on breastfeeding now.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom please take multivitamins and also preferably get your hb levels examined . Take care of your diet and have healthy foods many a times because while taking care of the baby the mothers tend to neglect themself because of lack of time and proper rest , have small meals inbetween when ever possible , have dals , dry fruits , milk , panner , millets , dalia , seasonal fruits and vegetables, and enough fluids to keep yourself well hydrated
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