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Mom of 2 children2 years ago

Q.

#asktheexperts I am a mother of 7 monthd old baby boy, he is completely dependant on breast milk... should i take any supplement si that he can get important nutritions..

2 Answers

Ruchi SharmaMom of 3 children2 years ago

A. Hii, after 6 month baby you should start with fruits, vegetables, milk ..your diet is important but it can't fullfill the requirements of the baby as he needs more energy and nutrients to grow. but you eat avocado 🥑, green papaya ( it's not good in pregnancy) strawberries, banana 🍌,chiku are good to eat. keep yourself hydrated.

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Nihita mittalMom of a 7 yr 9 m old boy2 years ago

A. good evening I would only recommend you to make sure that you take supplements like calcium iron and vitamin as prescribed by your gynecologist for sometime to make sure that there is no problem to you

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