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Ask a QuestionFather of a 3 yr 3 m old girl2 years ago
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#asktheexperts I am 7 have baby girls mother and my back in many more pain and I am not able too slip in night
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting dposture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your dodctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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Nihita mittalMom of a 7 yr 10 m old boy2 years agoA. good morning I would recommend you to try to show to an Ortho he would be able to guy do that which medicine can be taken to make sure that you are not having so much of pain and also take proper supplements
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