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Ask a QuestionMom of a 2 yr 7 m old child2 years ago
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#asktheexperts i am 6 months pregnant so what should be my diet
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ExpertVandana SharmaNutritionist2 years agoA. Hello mam , have healthy usual foods , also take foods in small quantities and regular intervals so that you tend to be well off of acidity issues which is quite common as days go by , keep your self well hydrated with fluids . Like coconut water , fresh fruit juice or juicy fruits , etc dry fruits , vegetables, whole grains and cereals , millets , milk , soya etc avoid pineapple and papaya throughout the pregnancy, and also outside food and especially containing msg
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