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Mom of a 5 yr 7 m old girl3 years ago
Q.

#asktheexperts I am 6 month pregnant and i vegitarian. what kind of diet I need to follow which helps to give weight gain for my baby and me also.?

3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. it's alright if you are a vegetarian just make sure that you take food which is rich in proteins because that will help in both preparing your body for pregnancy and also in weight gain of the baby.
Author of questionMom of a 5 yr 7 m old girl3 years ago
A. can you please suggest me some food or diet for me or some fruits
RashmiMom of a 11 yr old girl3 years ago
A. Hello Proteins fats and carbs these things you should definitely pay attention on most importantly proteins and good amount of fibre rich diet is also recommended to go for because proteins will help in slow and steady weight gain but it is going to be a good weight gain for you
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