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Mom of a 6 yr 8 m old boy1 month ago
Q.

#asktheexperts how to make child strong, what kind of diet should we follow

2 Answers
ExpertDr. Minal AcharyaNutritionist1 month ago

A. dear mum , a balanced diet is basis for good health give 3 meals 1 snack wholesome meals having variety of food groups include a source of protein in every meal control intake of high fat , sugar , salt foods

Author of questionMom of 4 children1 month ago

A. which are protein rich foods??? suggest me

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