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Ask a QuestionGuardian of a 3 yr 2 m old boy3 years ago
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#asktheexperts I always have a feeling that I'm not doing good enough for my baby and I'm bad in parenting even though I do everything according to my baby's cues. Can you tell me how to overcome this postpartum depression?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom I will advise you to consult with the psychiatrist to have detailed information about your history and advice regarding how u can over come it .. take care
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Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. hi
yes., it happens
but to balance hormonal level ,you have to take Healthy and nutritious diet.
avoid drinking RO water
take apt sunlight at least 20 minutes a day
take enough sleep
cultivate hobbies like drawing , listening music etc
spend quality time with your family
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