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Ask a QuestionMom of a 10 yr 10 m old boy3 years ago
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#asktheexperts how to weight gain for my son.he is 7 yrs old.he is very lean.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
for Healthy weight gain of 7 years old child ,I advise to give Healthy snacks like dates ladoo (see it's recipe in my profile) , besan or paneer chilla , multigrain idli , sheera, rab etc to your child
you can give milk and milk based products like paneer, curd, ghee, milk,etc to your child
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