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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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#asktheexperts how to start adult food for my baby
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, after 1 year, you can give all adult family foods to your baby the way you prepare at home.
Grains
Pulses , powdered nuts
Eggs and Non veg foods, especially seasonal fruits and vegetables, even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk every day including recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
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