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Ask a QuestionMom of a 5 yr 1 m old boy3 years ago
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#asktheexperts how to set a schedule/time table of a 2 yr old as he dont sleep on time
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy zdiet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting, the sleep like temperature variations as well as the mattress problem
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RashmiMom of a 10 yr 11 m old girl3 years agoA. The best way to maintain a schedule for a child is to keep them away through the day and make them sleep at night straight when the time is right for them to sleep because this way when you do this activity you will see that the child will eventually get so tired by the night that a child is going to sleep and then this is how you can maintain a proper schedule for the child so you should go ahead with trying this activity it really works for meWrite Your Answer Here
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