#asktheexperts how to manage backache and leg cramps during second trimester

A. Mam you can actually do a little bit of massage on the back and then you can keep a hot water bottle in the legs are paining you can do the same thing you can actually hire a lady who can do the needful for you and also check with your doctor if you’re low on the supplement of vitamin D because too much of legs if they are pain can also be associated with deficiency of vitamin D