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Mom of a 7 yr old boy3 years ago

Q.

#asktheexperts How to make my baby bit fatty? he s very thin

1 Answer

POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago

A. To help the child, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, chicken, fish, egg, legumes, banana, milkshakes with dry fruits, avocado, paneer, ghee and 500-600 ml milk everyday alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk. Feed 3 main meals and 2-3 times healthy snacks.

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