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Mom of a 1 yr 9 m old girl1 Year ago
Q.

#asktheexperts how to make a perfect routine for baby including bed time also please tell about the food for 7 month old

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, Its good to go with a routine, but also be prepared for some flexibilty as well, set her meal, snack time, feed time, which can be altered so it can be solids and your feed, you could also get an idea of her sleep and active time as well, so prefer to daily do it around the time.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. Look at this age you cannot set a schedule for the child and if you need to then it is that totally dependent on you how much sleep time do you want to give during the daytime and so on and when it comes to food you can give fruits and vegetables of all kinds and you can add salt and necessary spices into the food along with that also I would recommend you that you give Paneer cheese and curd you can give varieties of ragi and oats and with Suji you can prepare kheer Upma and Halwa for your child

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