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Mom of a 8 m old boy2 days ago
Q.

#asktheexperts How to initiate finger food?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 day ago

A. Namaste mOm, Instead of giving pureed foods, gradually soft food can be given in small bite size pieces as such , such as soft foods such as ripe fruits and be cut into small pieces and manually slightly mashed as well, roasted makhanas, steamed vegetables

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 2 m old girl2 days ago

A. Or you can give a a small piece which the child cannot swallow or keep in the mouth it should be that long you can give carrot or something give small pieces to the child and keep one in your hand then pretend that what you are doing the childhood also follow you so pretend as if you are eating that or you know you are chewing on that you’re trying to lick on that so this is how you can encourage your child to do so

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