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Ask a QuestionFather of a 4 yr old girl3 years ago
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#asktheexperts How to increase wait of my 1 year daughter's weight?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, to increase your 1 year old daughter's weight, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk foods
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
add some food items which is listed Below in your child diet.:
starchy food items i.e . bolied potato , sweet potato, rice, sago
fresh fruits i.e. apple , banana, papaya, avacado, dates
milk and milk based products i.e paneer , curd, ghee, butter
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