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Ask a QuestionMom of a 2 yr 6 m old girl2 years ago
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#asktheexperts how to increase my milk supply.i have totally low milk supply.
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ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. 1. Breastfeed frequently and empty breasts completely each feed.
2. Stay hydrated, eat healthily.
3. Use a pump between feeds.
4. Get plenty of rest and manage stress well.
5. Consult with a healthcare professional before using any herbs or medications.
6. Seek advice from a lactation expert if necessary.
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