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Mom of a 4 yr 3 m old girl6 months ago
Q.

#asktheexperts How to increase height and weight of ny daughter

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profile image of Vandana SharmaExpertVandana SharmaNutritionist6 months ago

A. Namaste Mom Height actually depends more on the family genes , over all the child should be given all regular family foods , give good quality proteins in form of dals , chana, lobia , rajma , eggs , dry fruits , nuts and seeds , ghee , panner , fresh fruit milk shakes , soya

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