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Mom of a 5 m old boy2 months ago
Q.

#asktheexperts how to increase breastmilk tried home made recipe also medicine/galact powder?

3 Answers
ExpertCharul VermaNutritionist2 months ago

A. hi mom have shatavari powder in milk and drink have good proteins for better quality of milk hydrate well for better flow of milk have dal water soups buttermilk milk thin gravy vegetables

Sneha kulshresthaMom of a 4 m old girl2 months ago

A. drink liquids or a glass of water before every feed it helps a lot and also keep drinking a lot of water at least 2 lts a day

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 months ago

A. Shatavari powder is a very good lactation supplement which would be helpful for you to increase your electrician that you should take three times in the day plenty of fluids and fibres and protein the spite of trying everything if it’s not increasing then stick to formula because then their body is practically not supporting breastfeeding

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