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Father of a 3 yr 10 m old boy3 years ago
Q.

#asktheexperts How to improve my 10month old baby sleep cycle.. He sleep at 12 in night and wakes up 4 times during the night. He wakes up at 9in the morning then take a 1hr nap at 11 den at 4 he takes half n hour nap and then at 8p.m he takes half n hour to one hour nap.. I want to him to go to bed at 10... what can be done for that..

2 Answers
profile image of Stuti YadavStuti YadavMom of a 1 yr 6 m old boy2 months ago

A. 10 months baby don't need 3 naps 2 naps are more than enough don't let him take the third nap distract him by taking him or or playing he will definitely sleep early

Author of questionFather of a 3 yr 10 m old boy3 years ago

A. He is super energeticitic at night... no irritation, no crying, just want to crawl around the house...

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