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Ask a QuestionGuardian of a 3 m old boy1 month ago
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#asktheexperts how to Improve Breast milk quantity??
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Aishwarya Chavan ChavanMom of a 1 yr 2 m old boy3 days agoA. I struggled with low milk supply in first few months too, and it was honestly very stressful. What helped me most was frequent feeding drinking enough water and not skipping meals. I also tried a few lactation support products along the way Lactify by Better Herbs was one of them, and I personally felt it helped support my milk supply when combined with regular feeding and good nutrition. Just remember that supply usually improves with consistent feeding and hydration. So don’t lose Hope. if you are worried about your babies weight gain or diaper output, it’s always best to check with your paediatrician.
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AbhayaMom of a 16 yr 6 m old boy1 month agoA. Hello mama increase the water intake to increase breast milk ..Drink jeera water. U can start to have lactare tablets or himlaya shatavari to improve lactation. The more u feed the more milk production will be there.
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