#asktheexperts how to improve baby activity

A. To improve a baby's activity level, you can try the following tips: 1. **Tummy Time:** Ensure your baby gets plenty of supervised tummy time each day to strengthen their muscles and encourage movement. 2. **Interactive Play:** Engage in interactive play using toys that encourage reaching, grasping, and moving. Rattles, soft blocks, and activity gyms are great options. 3. **Encouraging Crawling:** Create a safe and stimulating environment for your baby to explore. Place toys just out of reach to motivate crawling. 4. **Daily Routine:** Establish a daily routine that includes playtime, physical activity, and rest. Consistency helps babies feel secure and more willing to explore. 5. **Music and Movement:** Play music and encourage your baby to move along. Dancing, clapping, and swaying can be fun and stimulating. 6. **Outdoor Time:** Take your baby outside for fresh air and a change of scenery. The sights and sounds of nature can be very stimulating. 7. **Modeling Behavior:** Babies often mimic adults. Show them how to play with toys, stack blocks, or roll a ball. 8. **Healthy Nutrition:** Ensure your baby is getting proper nutrition to support their energy levels and overall development. 9. **Social Interaction:** Allow your baby to interact with other children. Social play can encourage movement and activity. 10. **Limit Screen Time:** Reduce screen time, including TV and mobile devices, to encourage more physical play and interaction.