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Ask a QuestionMom of a 7 yr 3 m old boy3 years ago
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#asktheexperts how to grow height of my child..??
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. the height of the child depends upon the genetic patterns as well as the diet the child is taking.
so meet your doctor who will tell you whether it is within the normal limits according to the height of the parents or not.
the doctor will calculate mid parental height and then tell you whether any intervention ixn the form of supplements is required or not.
it is advisable that the child should take some amount of cereals pulxses vegetable milk and fruits daily according to the age of the child.
regular physical activity is also important to increase the weight and height of the child.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. A balanced diet not only provides the right nutrients to increase your child's height but it will also make him stronger in every sense.
Stretching Exercises. Stretching exercises, even if they are simple ones, can have a huge impact on the height of your child. ...Hanging. ...Yoga Poses. ...Skipping. ...Swimming. ...Jogging. ...Sleep. ...Posture.
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