#asktheexperts how to give solids for 7.5 months baby like how should the texture, how many meals shld give for a day, how much quantity shld ge given, wt kind of foods shld give

A. Namaste Mom Baby should be given now semi solid and mashed consistency foods as such include one food at a time in small quantities first and as they accept well gradually increase the quantity variety and number of meals and alter with your feed as such you can give foods such as steamed vegetables soups rice dal kichidi also you can give them ragi suji porridge home made cerelac mix fruits