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Ask a QuestionFather of a 7 yr 10 m old boy5 months ago
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#asktheexperts how to gain weight? what the food to be taken to gain weight?
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ExpertCharul VermaNutritionist5 months agoA. hi mom you can give protein rich foods dals eggs chicken paneer curds soya tofu add nuts powder in milk made up of cashew, almonds, dry dates paneer parathas mix veg dal khichdi with ghee
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