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Mom of a 8 yr 11 m old girl3 days ago
Q.

#asktheexperts how to delay puberty at this age

1 Answer
Sai Prasanthi R LMom of a 11 yr 8 m old boy3 days ago
A. Hello my dear parent! Avoid processed and heavy foods for your child. Let the child be physically active the whole day. Maybe you can try and rolling your child in some good physical activity or sport. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits, and dairy in the diet.
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