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Ask a QuestionMom of a 7 yr 8 m old girl4 years ago
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#asktheexperts how to deal with childhood obesity
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hello good afternoon !! Observe your kid intake.
How many calories intake any physical activities like outdoor playing, cycling, walking .
Millets, cereals as breakfast, avoid junk,oily, sugar processed foods .
Include more water, fluids, salads, Soaked dry fruits and nuts as snacks .
Expose to sunlight and engage in physical activities - Outdoor games, cycling, skipping, watering plants or for a evening walk.
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