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Guardian of 0 children10 months ago
Q.

#asktheexperts how to deal with back pain in third trimester

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician10 months ago

A. Avoid long standing hours keep a high chair in kitchen yo take rest in between work and hot water can be applied avoid forward bending and apply volini or mahanarayana tail on back and expose yourself to sunlight daily

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