.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 1 yr 6 m old child1 Year ago
Q.
#asktheexperts how to control the depression and stress
Answer
Follow
Report Abuse
4 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. depression which occurs due to change in lifestyle suddenly and you do lack of proper sleep and weakness due to lack of proper nutrition the best treatment to come out through this is to spend more time enjoying with your kid and plan your work According to your comfort.
Try to sleep whenever baby is sleeping And have proper nutritious diet along with water intake
Report Abuse
Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
first, you need to make some changes in your life style
set consistent routine
set one part of your routine to cultivate your own hobbies
practice yoga or mediation daily
take enough sleep
limit your own screen time
prefer homemade healthy and well blanaced diet
take apt sunlight at least 20 minutes a day
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a Newborn boy
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Q. #asktheexperts being a new mom I undergo lot of stress and depression quick tip to overcome
Read More
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Answer
Follow
Report Abuse
Mom of a 6 yr old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 8 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Expecting Mom due in 5 months
Q. #asktheexpert hi doctor, I'm going through lots of stress/depression and will it impact my baby?
Read More
Answer
Follow
Report Abuse
Expecting Mom due in 4 months
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer